When you run out of coaching ideas, try Sport Psychology?!

“We’ve tried all the coaching approaches we know, we brought in an s&c coach, asked a biomechanist, physiologist and a physio.  Perhaps you can help?”  This might sound like an unlikely scenario but is something that I actually come across very regularly.  Of the four main areas in sport; physical, technical, tactical . . . → Read More: When you run out of coaching ideas, try Sport Psychology?!

The Edinburgh Marathon – 3 Steps To Getting The Most Out Of Your Race

Following on from my London Marathon blog, my followers suggested that I write something to help people prepare for the Edinburgh marathon this week. Unlike London, the course probably isn’t fast enough to permit a discussion on somebody going under 2:04:59 although it’d be great to see of course!

So . . . → Read More: The Edinburgh Marathon – 3 Steps To Getting The Most Out Of Your Race

Peak Performance in International Debating – Sport Psychology in disguise?

So taking a bit of a step into the unknown I recently agreed to see if I could help a group of international debaters.  I’ll be completely honest, this was something I undertook with significant trepidation and I really wasn’t sure if I would be able to help!  I had been chatting . . . → Read More: Peak Performance in International Debating – Sport Psychology in disguise?